Find Your
Strength
Purely Online
The Purely Online Package delivers full online coaching with bespoke plans, calorie and macro tracking, weekly check-ins, and access to online learning videos. Perfect if you want flexibility while still achieving real results.
Quick chat
Initial video call to discuss goals.
Calories & macronutrients
Calories & macronutrients set for you, with adjustments as needed based on your progress.
Online bespoke training plan
Online bespoke training plan delivered via my app, including calories/macros set, food tracked.
Online
Bespoke training plan, including calories/macros set, food tracked via app.
Check-in
Weekly progress check in with weight, measurements, survey, including bespoke and personalised in depth feedback.
Community
Online learning videos on the website and Facebook group.
There really are no limits to what you can achieve