There really are no limits to what you can achieve
Training Packages
Hey I'm
Hollie McVittie
From competitive bodybuilding stages to muddy obstacle course races, I’ve spent years helping men and women transform their bodies, health, and confidence. My approach blends smart, functional training with the latest performance insights like blood test analysis and body scanning, so you can train smarter, recover faster, and feel unstoppable.
Proven results.
Backed by science.
From the gym floor to blood test analysis, I help you train smarter,
recover better, and achieve results you can actually measure and feel.
5+ years of global coaching
From Jersey to South Africa, Sweden to the UK – I’ve been coaching clients worldwide, both online and in person, helping each one build strength, confidence, and long-lasting results.
Hundreds trained, ages 15 to 89
Since 2020, I’ve worked with hundreds of men and women of all ages and abilities – from first pull-ups to podium finishes. Whatever your age or starting point, I’ll help you get stronger, fitter, and healthier than you ever thought possible.
5 years of loyal clients (and counting)
Many of my clients have been with me since day one, proof that when you find training that works, you stick with it. This isn’t a quick fix, it’s a lifestyle that lasts.
Your Health
Matters
Through advanced testing and analysis, we look beyond the surface to give you clear, actionable insights into your body, performance, and long-term wellbeing.
Blood Testing
Blood analysis website results are available within 48 hours from blood draw, with Dr Rud available Wednesday to Friday from 7–8am.
Clients or social media sharing granted
Club Carrefour & Metro Gym members
Non members
Styku Body Composition
Infrared technology measures fat, muscle, and posture accurately, plus it's unaffected by food or hydration, so you can scan anytime.
Clients or social media sharing granted
Club Carrefour & Metro Gym members
Non members